Emotional imprints can be played out in ours dreams. These vivid dream images may occur as a result of a stressful event and can leave a person feeling confused and troubled.

Hypnotherapy Dream Work is a modality that works with troubling or recurring dreams. Understanding dreams through Dream Work can also be very effective for uncovering solutions and resolving inner conflicts that seem overwhelming. This can be done with a recurring dream, recent dream or one that has had a lasting impression.

One of the ways hypnosis can tackle this problem is through the use of parts works. This involves understanding the dream in a very different way where you can discover the messages hidden in the dream—to offer insight and valuable resolution. Once the message has been discovered and accepted by the subconscious mind, the recurrent insistence of the dream can dissipate while the insight can support a sense of well-being.